Fruity Quinoa Oat Bowls

I had heard of quinoa being used like porridge for breakfast in the morning but have not had a chance to try it until recently (If you are not familiar with quinoa, read here for a little introduction to this amazing plant food). The first day I tried it, I was hooked! It’s a refreshing…

Finger Lickin’ Sweet Potato Fries

Finger Lickin’ Sweet Potato Fries This recipe was an instant hit with the family, especially my toddler and my husband. You know it is good when your toddler is stuffing her mouth with a piece and immediately asking for the next piece, and your husband asks you to give him the recipe! The best part…

Banana Bliss Bites

Here’s an easy way to change up the breakfast routine, with a simple but nutritious recipe that’s quick to put together. With the right ingredients on hand, you’ll be able to put Banana Bliss Bites on the table for the whole family in no time, and also pack some to go for those who need…

Vegan Eggplant Bean Lasagna Rolls

Lasagna is one of my all-time favorite dishes, but over the last few months I’ve gotten a little lazy (and busy). The thought of the amount of time it takes to layer the lasagna and bake it in the oven puts lasagna at the end of my list of quick go-to dinner recipes. Until now.…

Versatile & Creamy Sunflower Seed Butter

If you have never tried making your own homemade nut or seed butter, you should consider it. Why? Because let’s face it, store bought nut and seed butters tend to be quite expensive. Not only is it much cheaper to make your own homemade nut or seed butter, it is usually more fresh and flavorful…

Yummy Vegan Raspberry Coconut Pancakes

When I woke up on the morning of New Year’s day, I had a sudden craving for pancakes and a desire to try a new recipe. This particular combination doesn’t usually happen. So I searched online for a recipe to try and came across the Vegan Pancakes recipe by Nicdelis on AllRecipes.com. It looked like a…

Easy Sesame Tofu With Black Beans

Here is a simple and easy plant-based Asian stir-fry recipe (using only 8 ingredients!) that everyone in your family will love. Pair this nourishing vegan, egg-free, dairy-free and nut-free dish with the grain of your choice, noodles or gluten-free alternative. Tofu and black beans are great protein sources which help make this dish tasty and…

Marvelously Creamy Vegan Mushroom Soup

A month ago, my husband had a serious SUDDEN craving attack for mushroom soup. Not any kind. The creamy, decadent thick comfort food kind. In the space of a week, he has asked about when I planned to make a vegan cream of mushroom soup about four times…no make that five times. Down to the…

Perfect Vegan Potato Hash 

Here is a simple and quick plant-based recipe you can serve your family or guests for a hearty breakfast. It even works great as a lunch or ‘breakfast-for-dinner’ recipe. Pair with toast, bagels, buns, pancakes, waffles, crepes, muffins, your favorite gluten-free alternative or simply with fresh fruit. You can even wrap this up in a…

Weeknight Vegan Lentil Pasta

This is an easy pasta plant-based meal we love to make in our home because it is plant protein packed, simple to prepare and delicious. It was actually one of the first recipes I developed when I was exploring plant-based cooking and it is now our frequently used recipe when we just want something filling,…