Weeknight Vegan Lentil Pasta

This is an easy pasta plant-based meal we love to make in our home because it is plant protein packed, simple to prepare and delicious. It was actually one of the first recipes I developed when I was exploring plant-based cooking and it is now our frequently used recipe when we just want something filling,…

Green Lentils

Red, brown, green, black…lentil varieties abound, and so do their usefulness in recipes. In general, each tablespoon of cooked lentils provides about 1 gram of protein and 1 gram of fiber, and a 1/2 cup of cooked lentils gives about 3.3 milligrams of iron. Lentils are a good source of phosphorus, potassium and folate too.…