Dietitian Mom Launched!
I am very happy to announce the launch of Dietitian Mom! I created this blog to help other moms learn to feed their family in a healthy way. I am a mom and a Registered Dietitian, and I work with parents regularly who want to change the way they eat for the sake of their own health as well as for their children’s. We all want to teach our children good habits so that they become healthy, happy adults. We don’t want them to struggle with weight or health issues as many adults do. These habits need to begin when they’re young, and I am here to give you advice all along the way. We will discuss when to eat, what to eat, how much to eat, simple,yummy, kid-friendly recipes, eating in restaurants and at parties, feeding your children when they’re sick, how to get your kids active, and much more!email me and ask general questions or questions specifically pertaining to your family. Chances are very good that others will have the same questions. I am here to help YOU and all of your friends and family, so please direct them to my blog and subscribe.
I want to know what YOU want to know. Feel free at any time to
I am going to leave you today with a simple recipe that your whole family is sure to enjoy– just in case you were wondering what on earth you are going to cook tonight.
Easy Chicken Nuggets
1 lb boneless skinless chicken tenders, cut into 1 1/2 in pieces (for the kids)
1/4 c honey mustard
1 pkg Shake-n-Bake
Toss chicken pieces in honey mustard to cover. Place covered chicken in a bag with Shake-n-Bake mix. Toss until all of chicken is covered. Place on a baking pan and bake at 400F for 15 min. or until no longer pink the middle. Dip in additional honey mustard, ketchup, or your favorite sauce. Serve with a side of steamed sliced carrots or green beans and milk. Quick and easy. Enjoy!
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