Easy Creamy Soy Frosting

This past fall, I made a plant-based chocolate cake for a neighbor’s son’s birthday. It was a double layered 8 inch cake, and I wanted a frosting (without a ton of sugar!) that was plant-based for the middle. I searched online but didn’t really see any good recipes using a minimal amount of sugar, that…

Sesame-Cashew Snaps

  My husband has a love (…ok craving…) for sesame snaps and frequently buys them at grocery stores. It looks deceptively healthy…after all it’s packed with sesame seeds, which are nutritious right? However, a look at the ingredient labels reveals that the snack is basically made up of sugar. For example, of the four ingredients…

Fresh Cranberry & Pear Crisp

  I initially created this recipe below to use up some fresh cranberries I had on hand from the winter holidays. But my husband and child loved it so much that I’ve made it a few times since, including taking it to potluck meals. This is a great recipe to involve your preschooler or older…

Zucchini Crisps

Here is a recipe that I would like to share with you that I originally found on foodnetwork.com and then adapted. It was an immediate hit with oldest daughter (then a toddler) and my husband! In fact, when I first served it, my daughter kept asking me for more – and she would usually barely…

Simple Dairy & Egg Free Birthday Cupcakes

A few years ago, when my eldest daughter’s birthday came up,  I thought it was a great opportunity to make some dairy- and egg-free birthday cupcakes. Not that my daughter had an allergy to cow’s milk or egg, but my past experience in pediatric food allergy research has granted me a heart for families with…

Super Simple Kale Chips

What’s the quickest way to eat 3 cups of torn kale leaves all at once? The answer is simple: make these Super Simple Kale Chips. You will be amazed at how much those fresh leaves shrink! But first…what is kale and why eat it? Kale is a dark leafy green packed with important nutrients like…