Simple Dairy & Egg Free Birthday Cupcakes

A few years ago, when my eldest daughter’s birthday came up,  I thought it was a great opportunity to make some dairy- and egg-free birthday cupcakes. Not that my daughter had an allergy to cow’s milk or egg, but my past experience in pediatric food allergy research has granted me a heart for families with…

Super Simple Kale Chips

What’s the quickest way to eat 3 cups of torn kale leaves all at once? The answer is simple: make these Super Simple Kale Chips. You will be amazed at how much those fresh leaves shrink! But first…what is kale and why eat it? Kale is a dark leafy green packed with important nutrients like…