A Plantiful Table

Remember the old saying “Values are caught, not taught”? Well, I think there is truth to this saying in the arena of healthful eating habits too. When I took my first nutrition course in college, I realized that what was taught made much sense to me, simply because I had grown up with the same…

Do Different Brands of Baby Cereal Provide the Same Nutrition?

Although there are some similarities, there appears to be more differences between different brands of baby cereal products, even between different brand products of the same type of cereal.  How so? Read on. Generally all infant cereals are fortified in certain nutrients such as iron, thiamine, riboflavin and niacin. Baby cereal products also contain (per serving)…